Well, it's been one week since I've engaged in the Hot for Con challenge. I've improved my diet, exercised daily, and gotten plenty of rest. The results?
Down 3.5 lbs.
It's a good start. I'm sure that my progress will slow as my body gets used to what's going on, but I'm encouraged nonetheless.
However, being a creature of momentum, I wanted an extra boost to keep me going. To that end I met up with Stiver himself to create this masterpiece. Enjoy.
5 comments:
You are amazing. :)
Take it easy and have ginger on hand. When I was heavy-duty weight training a couple of years ago my body was rebellious in adjusting (dead lifts do that, granted) and I actually would sometimes throw up after working out. Having ginger on hand helped.
This is my "workout suit"... LOLOLOL
I love you!
wow...every time...wow...and at the park nonetheless..can;t say i wans't worried when you started taking your pants off on top of my mountain!
Thank you everyone! Your support is important to me!
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